The Ginger Gut Activator:
The Ginger Gut Activator is GutsyRx’s unique integrative product for nausea and general stomach upset. Ginger for nausea and artichoke leaf for digestion are a synergistic herbal power couple that may address your gut symptoms, from general stomach upset to feeling full. Ladies, even if we’re predisposed to nausea, we don’t have to live with it. Learn how the Ginger Gut Activator works and why women may find relief with GutsyRx’s integrative oral supplement.
How Does The Ginger Gut Activator Work?
Ginger Gut Activator works directly on the migrating motor complex (MMC) by promoting contraction to get the digestive tract moving from the stomach to the bowel. Feeling full? The Ginger Gut Activator can facilitate the transport of many substances forward (i.e., gas, bacteria, food debris). A woman’s MMC activity can vary widely due to stress, medications, thyroid dysfunction, and autoimmunity.[1] When the MMC activity is “off,” a woman may feel nauseated, have abdominal pain/bloating, and even constipation.
What Women Need To Know: Ginger For Nausea and Beyond
This powerful oral supplement has been reviewed to be safe and effective by a board-certified lady gastroenterologist. It is formulated with concentrated ginger extract and artichoke leaf extract. This formulation may be helpful for women, as women are more susceptible to nausea and vomiting.
Did you know?
- Nausea is more likely to occur in women due to hormone changes.[2-4]
- The therapeutic applications of ginger root (Zingiber officinale Roscoe) are well documented in women patients.[5]
- Gastroparesis, a stomach condition associated with poor stomach emptying, is more common among women.[6-9]
- Nausea is more likely to occur in women due to medication side effects, such as side effects to the weight loss medications Glucagon-like peptide-1 agonists (GLP 1).[10]
- Artichoke leaf has been used for centuries to help restore gut motility and improve digestion.[11, 12]
- Postoperative nausea and vomiting are more common in women.[13]
- Combining ginger root extract and artichoke root extract is complementary to stimulating the stomach and small bowel to contract.[14]
- Ginger may be effective in managing postoperative nausea and vomiting in women.[15]
- Women are more susceptible to nausea and vomiting from motion sickness, and ginger can be used as an alternative medication to prevent motion sickness.[16]
- Ginger and artichoke are both polyphenols (AKA gut health promoters). [16]
- Ginger for nausea and other gut symptoms is generally considered safe.[18]
The Synergy of Ginger For Nausea and Artichoke Leaf For Motility
Ginger root extract can help with stomach emptying, which activates the migrating motor complex (MMC) and helps with the forward movement of gas, food debris, and bacteria. Through peripheral pathways, signals are sent to the brain stem, resulting in a sense of nausea relief. Additionally, ginger root extract helps modulate serotonin, which is sensed as nausea relief in the chemoreceptor zone (CTZ). Ginger root extract is helpful in gut microbial balance as well.[11,12,14]
The benefits of ginger for nausea are well-known—combined with artichoke leaf, this GutsyRx custom blend is a power couple for your gut symptoms.
What makes this formula unique is the synergist benefit of adding artichoke leaf extract. Artichoke leaf extract acts on the motility of the small bowel and has been said to complement the therapeutic effects of ginger, which acts on the stomach. For example, compared with a placebo, ginger root extract and artichoke leaf extract improved stomach emptying after a meal and acid indigestion, thus being very helpful for digestive symptoms.[11,12,14]
What Are The Ingredients?
Ginger for nausea and artichoke leaf for digestion—that’s it. The Ginger Gut Activator is curated by your expert lady gastroenterologist to be pure with the following ingredients.
Active Ingredients:
- Ginger Root Extract 20 mg
- Artichoke Leaf Extract 100 mg
The formulation is free of allergens derived from gluten, corn, yeast, artificial colors, or flavors.
The GutsyRx doctors will evaluate your medical history and condition to determine the best treatment plan. If pregnant or breastfeeding, consult your obstetrician before taking this product.
Expectations
- Improvement in symptoms may occur after a couple of doses and can take up to a few days to weeks for severe symptoms.
- Side effects may include increased gas, bloating, and abdominal pain. Please chat with your GutsyRx doctor.
- Ginger for nausea and artichoke leaf for motility are herbal remedies that may impact people differently.
- The capsules have a pleasant ginger aroma.
How to Use
- Start by taking 1 capsule on an empty stomach before dinner.
- Take 1 capsule by mouth with a glass of water.
- If tolerated after a week of use, a second capsule could be added before lunchtime on an empty stomach.
Do’s:
- Start by taking 1 capsule before dinner.
- Take on an empty stomach with a glass of water.
Don’ts:
- Do not take it if you are allergic to ginger or artichoke.
- Do not take it if you have diabetes, heart, live, or kidney disease.
- Do not take it if you have gallstones or bile duct obstruction.
- Do not take it if you are using blood thinner medication.
- Do not use it if you are pregnant or nursing.
GutsyRx Lifestyle and Wellness Tips: Nausea
Tip: Hormone Balancing
Because hormones fluctuate and cause nausea in women, it is best to avoid hormone disruptors. Avoid plastic containers that leak phthalates/BPA that act like estrogen, eat organic foods to avoid pesticides, avoid ultra-processed foods, and use natural products. Through these actions, you can protect your hormonal health and thus prevent nausea related to hormone changes.
Tip: Stress Management
Chronically high stress can cause your body to produce too much cortisol, which leads to poor diet, poor sleep, anxiety, and sometimes nausea. Stress management includes a Mediterranean-style diet, daily walking after eating, eliminating screen time before bed, adequate sleep, sleep props such as a weight blanket or cooling system, mindfulness meditation, and gut hypnotherapy.
Tip: Wrist Acupressure
The P6 Acupressure site on your wrist is an area to massage, or you may get nausea relief by wearing an anti-nausea bracelet on each wrist. Acupressure on the P6 (Nei-Kuan) point, located between the two central tendons below the wrist, has been used as a natural remedy for anxiety or nausea due to motion, pregnancy, chemotherapy, and other causes.
References
GutsyRx is committed to providing high-quality, reliable information to support women facing gut and rectal health challenges. Our content is curated and reviewed by women doctors to ensure it is accurate, trustworthy, and relevant. We strive to be a dependable resource, empowering women with the knowledge they need for better gut and rectal health.
1.Xu, G.M., et al., Thyroid disorders and gastrointestinal dysmotility: an old association. Front Physiol, 2024. 15: p. 1389113.
2.Jiang, Y., et al., Role of estrogen and stress on the brain-gut axis. Am J Physiol Gastrointest Liver Physiol, 2019. 317(2): p. G203-G209.
3.Nausea and Vomiting in Pregnancy (NVP), in Mother To Baby | Fact Sheets. 1994: Brentwood (TN).
4.Heitkemper, M.M. and L. Chang, Do fluctuations in ovarian hormones affect gastrointestinal symptoms in women with irritable bowel syndrome? Gend Med, 2009. 6 Suppl 2(Suppl 2): p. 152-67.
5.Nikkhah Bodagh, M., I. Maleki, and A. Hekmatdoost, Ginger in gastrointestinal disorders: A systematic review of clinical trials. Food Sci Nutr, 2019. 7(1): p. 96-108.
6.Lacy, B.E., J. Tack, and C.P. Gyawali, AGA Clinical Practice Update on Management of Medically Refractory Gastroparesis: Expert Review. Clin Gastroenterol Hepatol, 2022. 20(3): p. 491-500.
7.Camilleri, M., et al., Clinical guideline: management of gastroparesis. Am J Gastroenterol, 2013. 108(1): p. 18-37; quiz 38.
8. Jung, H.K., et al., The incidence, prevalence, and outcomes of patients with gastroparesis in Olmsted County, Minnesota, from 1996 to 2006. Gastroenterology, 2009. 136(4): p. 1225-33.
9.Ye, Y., et al., Epidemiology and outcomes of gastroparesis, as documented in general practice records, in the United Kingdom. Gut, 2021. 70(4): p. 644-653.
10.Vilsboll, T., et al., Effects of glucagon-like peptide-1 receptor agonists on weight loss: systematic review and meta-analyses of randomised controlled trials. BMJ, 2012. 344: p. d7771.
11.Ben Salem, M., et al., Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits. Plant Foods Hum Nutr, 2015. 70(4): p. 441-53.
12.Holtmann, G., et al., Efficacy of artichoke leaf extract in the treatment of patients with functional dyspepsia: a six-week placebo-controlled, double-blind, multicentre trial. Aliment Pharmacol Ther, 2003. 18(11-12): p. 1099-105.
13.Chatterjee, S., A. Rudra, and S. Sengupta, Current concepts in the management of postoperative nausea and vomiting. Anesthesiol Res Pract, 2011. 2011: p. 748031.
14.Giacosa, A., et al., The Effect of Ginger (Zingiber officinalis) and Artichoke (Cynara cardunculus) Extract Supplementation on Functional Dyspepsia: A Randomised, Double-Blind, and Placebo-Controlled Clinical Trial. Evid Based Complement Alternat Med, 2015. 2015: p. 915087.
15.Marx, W., N. Kiss, and L. Isenring, Is ginger beneficial for nausea and vomiting? An update of the literature. Curr Opin Support Palliat Care, 2015. 9(2): p. 189-95.
16.Koslucher, F., E. Haaland, and T.A. Stoffregen, Sex differences in visual performance and postural sway precede sex differences in visually induced motion sickness. Exp Brain Res, 2016. 234(1): p. 313-22.
17.Calabriso, N., et al., Dietary Polyphenols and Their Role in Gut Health. Nutrients, 2023. 15(12).
18.Ding, M., M. Leach, and H. Bradley, The effectiveness and safety of ginger for pregnancy-induced nausea and vomiting: a systematic review. Women Birth, 2013. 26(1): p. e26-30.
